values
customer orders
shakes
teas
miscellaneous
100

How much caffeine is in 1/4tsp of NRG?

What is 20mg 

100

what is bryan’s shake order? 

what is a mocha macchiato with extra protein, in a 32oz cup with chocolate and caramel drizzle

100

how do you make a white chocolate salted caramel shake ?

what is:

2 vanilla pdm

2 dulce de leche f1

1/2 tbs white chocolate pudding

1/2 tbs caramel pudding 

1 tbs pretzels

100

how do you make a captain america? 

what is:

pomegranate liftoff

cranberry aloe

lemon tea

ice

strawberry

blue blast on top 

100

what vitamin is most commonly found in citrus fruits?

what is vitamin c

200

how many milligrams of caffeine are in a regular double lit tea? 

what is 200 mg

200

what is rob disch’s (coach)/ Andrea’s tea order?

what is mega boosted sunburst with H3O

200

do shakes contain dairy?

what is less than 1% dairy 

200

how much does a mega double lit tea come out to with tax? 

what is $9.26

200

what does BCAAs stand for?

What is branched chain amino acids

300

How much caffeine is in a single serving of pomegranate tea?

what is 25 mg

300

what is emma’s bf nicks tea order?

what is a mega double lit blackberry splash with mango

300

how may calories are there in a regular size shake? 

what is 200-300 calories 

300

how many pumps of aloe are in a 24 oz aloe water? 

what is 2 pumps

300

how many hours per week is upbeat nutrition open? 

what is 71 hours 

400

how many grams of protein are in a post workout shake with extra protein? 

what is 45 grams of protein

400

what is shane’s (axe body spray and cigarettes) tea order? 

what is a mega double lit dragonfruit paradise with probiotic and blue blast on top ( sometimes)

400

how many shake recipes do we have on the menu, including seasonal shakes ?

what is 88

400

How many grams of protein is there in beverage mix protein ( 2 scoops) ? 

what is 15 grams 

400

there are 9 calories in every gram of this macronutrient? 

what is fat

500

how much caffeine is in a 32oz iced coffee?

what is 160mg

500

what is Big Red’s (female) shake order?

What is a gluten free almond joy with extra protein, probiotic, and collagen

500

are the meal replacement shakes gluten free and or keto? 

what is no. 

500

how do you make a toxic waste?

what is: 

Lime Liftoff

Mango Aloe

Lemon Tea

Açai Berry

Blue Raspberry

Blue Blast

Blackberry

Cherry

Cranberry

Raspberry

ADD ICE

Limeade & Sour Apple


500

what booster would you suggest for supporting circulation and blood vessel health? 

what is niteworks? 

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