Muscles
Bones, bones, bones...
Elbow and Shoulder Injuries
Oh, You Fancy...
Hand and Wrist Injuries
Miscellaneous
100

What muscle EXTENDS the ELBOW?

Triceps

100

Finger bones

Phalanges

100

What is tendinitis?

Inflammation of a tendon

100

Muscles that start with "Extensor" means that they....

Extend

100

Torn UCL in the thumb

Gamekeeper's Thumb

100

Jersey Finger

200

Wrist FLEXORS attach to which side of the elbow? (medial or lateral)

Medial

200

The long bone of the upper arm

Humerus

200

What is the difference between a dislocation and a subluxation?

Dislocation = stays out of place

Subluxation = goes back in on it's own

200

Carpi is a fancy name for....

Wrist

200

This is when the retinaculum in the wrist is compressing the tendons and nerve running through it, which pinches the nerve in the hand

Carpal Tunnel Syndrome

200

What does the retinaculum do?

Holds tendons/nerves against the wrist like a cuff. Keeps everything contained

300

What does Extensor Digitorum do?

Extends the fingers

300

The group of 8 bones in the hand closes to the wrist

Carpal bones

300

What do you REALLY hit when you hit your "funny bone"?

Ulnar Nerve (just nerve is fine)

300

Digiti Minimi is a fancy name for...

Pinky

300

Fracture to the 4th or 5th Metacarpal

Boxer's Fracture

300

Which direction does a shoulder dislocation normally happen?

Anterior or Inferior

400

What does Flexor Digiti Minimi do?

Flex the pinky

400

Collar bone

Clavicle

400

What are the 3 things we worry about with hyperextension?

Sprained ligaments, strained muscles/tendons, & bruised/broken bones

400

Pollicis is a fancy name for...

Thumb

400

Torn extensor tendon in the finger

Mallet finger

400

What is the difference in MECHANISM OF INJURY between hand injuries and elbow injuries?

Hand injuries normally come from impact to the hand, elbow injuries are normally from overuse

500

What does Flexor Carpi Radialis do?

Flex the wrist on the radial side

500

Shoulder blade

Scapula
500

Describe Epicondylitis

Inflammation of the epicondyle where wrist muscles attach. Overuse injury.

500

Ulnaris is a fancy muscle name meaning...

It's on the Ulnar side

500

Fracture of the distal radius. Normally a FOOSH injury

Colles' Fracture

500

What does the labrum in the shoulder do?

Deepens the socket to help hold the Humerus in place

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