Bones
Which forearm bone is located on the lateral side?
Radius
The deltoid does this action
Abducts the arm
This ligament is injured if an athlete separates their shoulder
Acromioclavicular
The appropriate care for a dislocated elbow
Splint it and send to a physician
FOOSH stands for
Falling On an OutStretched Hand
What boney prominence separates the infraspinatus and supraspinatus?
Spine of the scapula
This muscle extends the elbow joint
Triceps Brachii
what ligament is located on the medial aspect of the elbow joint?
UCL, Ulnar collateral ligament
The most common way to break your clavicle is to...
FOOSH
SITS stands for
the rotator cuff muscles- Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
What 2 bones make up the tip of your shoulder?
Acromion process and clavicle
This muscle abducts the arm, stabilizes the humeral head, and does external rotation
Supraspinatus
What is the function of the glenoid labrum?
Stabilize the humeral head and deepen the glenoid cavity
This injury is caused by repetitive OVERHEAD activity that caused pinching of tissues under the acromial arch
Shoulder Impingement
the brachial plexus includes what spinal nerves?
C5-T1
What bone is the tip of your elbow
Olecranon Process
The sternocleidomastoid is responsible for
rotating the head
where is your sternoclavicular ligament found? (you can show me)
Just off center your chest where your sternum and clavicle meet
A stinger is the overstretching of what nerve plexus?
Brachial
What injury do you suspect if you have a positive piano key test?
AC separation or clavicle fracture
The 8 carpal bones are....
Scaphoid, Lunate, Trapezium, Pisiform, Hamate, Capitate, Triquetrum, Trapezoid
This muscle does internal rotation and stabilizes the humeral head
Subscapularis
what ligament is helps with pronation of the forearm?
Annular ligament
What is the medical term for little league elbow?
Medial epicondylitis
What technique do you use when taping a thumb?
Spica