What type of feeling is the word "alienated"?
What is sad?
The feeling is "empty"
What is "Sad"?
In the category "Mad" - this feeling shows a tendency to be quickly irritated or provoked.
What is impatient?
In through your nose, hold, & then exhale through your mouth.
What is deep breathing or diaphragmatic breathing?
Category "Mad" - He criticized his peers for having traditional values or she deliberately tried to anger her professor by telling him he is incompetent.
What is antagonized, infuriated, or provoked?
What type of feeling is the word "manipulated"?
What is mad?
The feeling is "desperate"
What is "sad"?
In the category "Sad" - This feeling is associated with the perception of being lower in rank, status, or quality.
What is inferior?
Stepping away from the group to calm your body, thoughts, and feelings.
What is time and space or time out?
Category "Sad" - She seemed to have no particular interest or concern about his concerns or instead of feeling angry he just seemed uninvested.
What is indifferent or apathetic?
What type of feeling is the word "dissatisfied"?
What is sad?
The feeling is "paralyzed"
What is "scared"?
In the category "Sad" - This feeling as to do with being susceptible to physical or emotional attack or harm.
What is vulnerable?
Reflecting back the person's concern and their feelings regarding that concern by recognizing and affirming their viewpoint.
What is validation?
Category "Mad" - He saw her role as unimportant or she felt as if others believed she was useless to the organization.
What is belittled?
What type of feeling is the word "restricted"?
What is scared?
The feeling is "appalled"
What is "Mad"?
In the category "Mad" - This involves feeling ashamed and foolish due to an injury to one's dignity and self-respect, especially publicly.
What is humiliated?
Category "Sad" - she felt consternation and distress as the result of an unexpected pop exam or he just couldn't believe that they would treat him like that.
What is dismayed?
What type of feeling is the word "smothered"
What is mad?
The feeling is "sarcastic"
What is "mad"?
In the category "Sad" - This feeling is associated with low spirits from loss of hope or courage.
What is despondent?
Using calming words to reduce the intensity of the situation.
What is deescalate?
Category "Sad" - he felt isolation and estrangement because he was considered an outsider in the program.
What is alienated?