Definitions
Name the Value
Opposite Value
Coping skills
100

Spending time with and helping the people in your home or life

Family/Friends

100

Jaren saw that everyone got a slice of cake at the party except for Mary. He cuts his slice in half and gives it to her.

Kindness, fairness, friendship

100

Miranda was disappointed that she didn't get the game she wanted for her birthday. She told her mom the game was stupid. 

Family, respect, kindness

100
  • What would be a good coping skill for someone who values humor?
  • Watch a funny video, make someone else laugh, make a funny ending to a scary story
200

dedication and devotion to something or someone, also a big feeling

Love
200

Alexi is feeling frustrated so he goes for a walk in the woods to clear his mind.

nature, calmness, peace, independence

200

Lin is one bad grade away from failing History. He leans over the shoulder of the kid in front of him to see his answers on the test.

Honesty, respect, morals, fairness

200

Sean values friends, free-time, and stability. He’s struggling to finish his math homework every day.

Which coping skills could he use to help him based on his values

Reward self by hanging out with friends after homework, making a schedule and sticking to it

300

You successfully complete things with effort, courage, or skill

Achievement

300

Alita heard a scandalous rumor about a girl in her class so she told all friends about it at recess.

Values: excitement, connection/community, popularity

300

Alita heard a scandalous rumor about a girl in her class so she told all friends about it at recess.

Not living by: friendship, respect, loyalty

300

Amy values beauty, creativity, and independence. Amy is very shy around new people but wants to make new friends.

What strategy to make new friends could she use that would fit with her values?

Ex: join art club after school, make a list of things she values in a friend, take a photo and create a friend flyer

400

The ability to influence how others act, a president might value this

Power

400

Macy hasn’t seen their best friend Sam in 2 weeks. Macy jumps out of her seat in class as soon as they see Sam and runs to give her a hug.

friendship, love, fun

400

Charmen is really focused on a video game. He hears his mom asking him to pick up his clothes but he ignores her.

Not living by: family, respect, honesty,

400
  • What would be a good coping skill for someone who values honesty?
  • Direct communication (I feel when you…), writing honestly about how they feel in a journal
500

Having experience, knowledge, and good judgement

Wisdom

500

Charmen is really focused on a video game. He hears his mom asking him to pick up his clothes but he ignores her.

free time, fun, excitement, creativity

500

Macy hasn’t seen their best friend Sam in 2 weeks. Macy jumps out of her seat in class as soon as they see Sam and runs to give her a hug.

Not living by: respect, calmness, knowledge, fairness, patience

500
  • Jared has been picking up after himself all week and no one has even mentioned it! This makes him angry. What is likely one of Jared’s values?
  • Recognition, respect
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