goals vs. value
Goal or value? a life direction without a specific endpoint
What is a value
True or false: To live a more fulfilling life and feel less depressed, it’s not only important to complete the necessary routine activities and to do things you enjoy, but also essential to do the things that are important to you.
What is true
True or false: purpose of the form is to help you think about which different life areas you value, what kind of person you would like to be in the areas you do value, and then come up with some specific goals.
what is true
What percentage of the world is allergic to cats?
What is Approximately 10% of the world is allergic. How cat-a-strophic
How many people say they have expeirenced mental health stigma?
A. 1 in 5
B. 2 in 3
C. 1 in 16
D. 3 in 4
What is D. 3 in 4
Goal or value: specific activities that can be completed
What is a goal.
True or false: You first need to increase your engagement in activities related to your values, to determine what you value.
What is false
Rank or domain: Looks over any life domains not crossed off and figure out which ones are the most important and which are less important.
What is rank.
How many continents are there?
(bonus points for naming them!)
What is Seven
Asia
Africa
Europe
North America
South America
Australia/Oceania
Antarctica
What Pixar movie is about emotions like joy, sadness, and anger.
What is Inside Out.
Being a good friend is an example of a goal or value?
what is a value.
Values “are the principles that give our lives _________ and allow us to persevere through adversity”
what is meaning
Name 1 of the core values from the list.
What is
Who was the first Disney Princess?
What is Snow White.
What superhero struggles with anxiety attacks in Iron Man 3?
True or false: Within a value, you may have specific goals.
What is true?
Valued activities are sometimes pleasant and enjoyable or isn’t pleasant but leads to a sense of ______________.
What is accomplishment.
Name 1 life domain from the list.
•Family
•Friends
•Boyfriend or girlfriend/dating
•School/learning activities
•Recreation, hobbies, creative, expression
•Physical well-being and health
•Religion &/or Spirituality
•volunteer activity (community, church, politics)
•Meaningful work (paid or not paid)
•Cultural roots
•Other
A sporting event is held every year on Memorial Day. What is it?
What is Indianapolis 500.
What Billie Eilish song discussed themes of loneilness and self doubt.
Everything I Wanted
Would be an example of a goal when being a good friend?
What is:
you could decide you want to call or text your friend once every week,
you may decide to focus on spending more time with your friend doing something he or she enjoys.
Finding your values can be a challenging and time-consuming process because it is not uncommon for people to be ________ or _______ of their values.
(if you get either word you will get the points)
what is confused or unsure
Name 1 of the 5 categories of the values assessment form.
What is
•Life domains
•Rank
•What kind of person would you like to be in this area?
•How have you been doing in this area the past month?
•What are some specific short- and long-term goals?
Which animal can sleep for three years?
What is a snail.
Which rapper launched a mental health awareness initiative called "Free Your Mind"?
Logic (He also released a song 1-800-273-8255 which is the National Suicide Prevention Lifeline).