What's in a Vape?
What addictive substance is found in most vapes?
What is nicotine?
Nicotine affects this organ the most.
What is the brain?
"Everyone vapes."
What is a myth? Most teens do not vape. In 2024, about 7.8% of high school students reported current e-cigarette use.
Nicotine can increase this, making your heart work harder.
What is heart rate?
If a friend wants to quit vaping, should you shame them or support them?
What is support them?
True or False: Vapes contain only water vapor.
What is false? Vape aerosol can contain nicotine, heavy metals, and other chemicals.
The brain continues developing until approximately this age.
What is age 25?
"Most vapes contain nicotine."
What is a fact?
Vaping can make this more difficult during sports and exercise.
What is breathing?
Name one healthy way to cope with cravings.
What is exercise, listening to music, talking with a friend, going for a walk, etc.?
Name one substance that may be found in vape aerosol besides nicotine.
What are heavy metals, chemicals, flavorings, or tiny particles?
Nicotine can affect attention, learning, mood, and this ability to think before acting?
What is impulse control?
"Flavors make vaping more appealing to young people."
What is a fact?
True or False: Vaping can worsen asthma symptoms.
What is true?
True or False: Nicotine cravings last forever.
What is false?
This is what the cloud produced by a vape is called.
What is aerosol?
True or False: Teens can become addicted to nicotine more easily than adults.
What is true?
"If it's sold in a store, it's completely safe."
What is a myth?
Athletes need oxygen for performance. Vaping may negatively affect this body system.
What is the respiratory system?
If a friend says they want to quit, the best first step is often this.
What is listening?
A teen spending $20 per week on vaping could spend about this much money in a year.
What is about $1,000?
Teens can begin showing signs of nicotine addiction before they become regular daily users.
What is true?
"Most teens who vape use flavored products."
What is a fact? Nearly 9 out of 10 do.
Name one way vaping could affect athletic performance.
What is decreased exercise tolerance, breathing problems, slower recovery, or increased heart rate?
Name one trusted adult a student could talk to for help quitting.
What is a parent, guardian, school counselor, coach, nurse, doctor, or teacher?