Vaping 101
What is an e-cigarette
A handheld electronic device that simulates the feeling of smoking. It works by heating the liquid to generate an aerosol, also called a vapor that the user inhales and exhales. Using e-cigarettes is commonly referred to as vaping.
Unlike cigarettes , e-cigarettes contain no cancer causing chemicals
True or False
False: E-cigarettes contains harmful chemicals such as formaldehyde.
E- cigarettes are the most commonly used nicotine product used by youth
True of False
True
Only 7% of youth (grades 7-12) smoke cigarettes, but 11% of youth use e-cigarettes.
E-cigarettes can be sold to someone who is under 18 years old.
Answer : FALSE
What is the liquid in e- cigarettes called ?
E-Juice or Vape juice
There are over 8,000 different flavors available.
The secondhand smoke from e-cigarettes isn't harmful?
False.
E-cigarette aerosol (secondhand smoke) may pose a health risk to people who are nearby.
Why do most youth start using e-cigarettes?
Youth may start using e-cigarettes for a variety of reasons including to look cool, to fit in, for the flavors, and as part of a social activity.
Can you vape on school grounds or inside the school?
No!
Unlike traditional cigarettes, e-cigarette vapor does not contain nicotine or tar.... True of False
False. E-cigarettes may contain nicotine but do not contain tar
Tar is the common name for small the pieces of toxic chemicals left behind in your lungs by burning tobacco.
Nicotine is the chemical which causes addiction.
E-cigarettes can cause accidental injuries?
True or False
True
Defective e-cigarette batteries have caused fires and explosions, some of which have resulted in serious injuries.
Poisonings can occur is e-juice is drank or absorbed through the skin.
What percentage of youth tried vaping?
20%
**13% of middle school students**
You can get samples legally at age 16 of vaping products for free.
False, free samples and products can not be given to anyone under the age of 18.
What are the four main components of an E- cigarette
E-cigarettes vary widely in design and appearance, but all operate in a similar manner and have four main parts:
A battery, cartridge/tank, liquid and an atomizer containing a heating element.
The energy from the battery powers the atomizer to heat the liquid to a temperature generally ranging from 100 to 250°C and converts it into an aerosol, which users draw into their mouth and lungs.
Youth who use e-cigarettes do not end up smoking later on in life.
True or False
False : Research shows that youth who use e-cigarettes are more likely to smoke later on in life.
Males are more likely to use E-cigarettes than females in the region of Waterloo
True or False
True
Use of E-cigarettes is more prevalent among male youth than female youth
*Youth are in grades 9-12
Bonus question: name 1 way to QUIT vaping
Decide why you want to quit and write it down or put it in your phone. Look at the reason(s) when you feel the urge to vape.
Pick a day to stop vaping. Put it on the calendar and tell supportive friends and family that you're quitting on that day.
Get rid of all vaping supplies.
Chew gum.
E- cigarette ''juice'' is sold in flavors such as Peanut Butter Cookie, Grandma's Apple Pie, Rainbow Custard, Unicorn blood, and Kryptonite.
True or False
True
While these flavorings may be safe to eat, they have not been tested for their safety when inhaled. The lungs are designed to filter one substance: oxygen.
Science shows that e- cigarettes always have a positive impact on helping people quit smoking.
True or False
False
What impact can e-cigarettes have on youth?
E-cigarettes can have the following impacts:
1. vaping can make smoking look normal again
2. nicotine in e-cigarettes makes it harder for youth to learn, concentrate, or control their impulses.
3. nicotine can train your brain to be more easily addicted to other drugs
4. e-cigarettes contain chemicals that are harmful
BONUS QUESTION
Understanding withdrawal, vaping leads to very powerful cravings for nicotine. Nicotine can also lead to...
Symptoms of withdrawal are strongest the first few days after stopping.