I Want YOU, to be Fit
Nutrition is Important
Alcohol and its Effects
Substance Abuse
Living Disease Free
100
Women lack this hormone, which means their bodies will not gain as much muscle mass as men without using steroids.
What is testosterone?
100
Because of its high amounts of calcium, iron, and vitamins A and C, one of these a day will keep the doctor away.
What is an apple?
100
The concentration of alcohol in your blood should be less than this amount to legally operate a vehicle.
What is 0.08%?
100
This drug, when snorted, can dramatically increase your heart rate.
What is cocaine?
100
This nifty invention is 99% effective at preventing sexually transmitted disease.
What is a condom?
200
You may think the decrease in the amount of these in your diet is the key to weight loss. You're wrong.
What are calories?
200
This form of fruit is just as healthy as fresh fruit.
What is Frozen/canned fruit?
200
This form of drinking involves drinking large quantities of alcohol in short periods of time.
What is binge drinking?
200
Even just one session of this activity can cause heart failure or even death.
What is sniffing?
200
Your mouth will avoid cavities and gingivitis if you make sure to always brush your teeth as well as this.
What is flossing?
300
Though cardio may be thought of as the best exercise, it actually strips fat as well as this tissue, which is gained by weight lifting.
What is muscle?
300
This habit of eating is a common myth associated with eating past supper which is thought to be a large cause of weight gain.
What is night-time eating?
300
Includes the following symptoms: craving, loss of control, physical dependence, and and increased tolerance.
What is alcoholism?
300
These people stay in treatment 3 months after initial treatment.
What are drug addicts?
300
If food such as eggs or meat is this, then you have much higher chances of becoming food poisoned, or getting E. Coli or Salmonella.
What is under cooked?
400
The saying goes that "muscle weighs more than fat". However they weigh the same, but one pound of fat is much larger than one pound of muscle. This means that muscle is much more this than fat.
What is dense?
400
DAILY DOUBLE!!! This habit can increase the risk for stomach, lung, and prostate cancer.
What is a poor diet?
400
Includes the following and more: liver damage, ulcers, permanent brain damage, cancer of the mouth and throat.
What are long-term effects of alcohol?
400
These drugs can be just as dangerous and addictive as street drugs.
What are prescription drugs?
400
The risk of this disease is increased by smoking, poor exercise, and poor diet.
What is heart disease?
500
The amount of time of exercising it takes to increase your life span by two hours.
What is 1 hour?
500
This enzyme is thought by few to be detrimental for your kidneys when in reality it is just a misconception.
What is protein?
500
Are the leading cause of death among teenagers in the US.
What are motor vehicle accidents?
500
Is one of the leading causes contributing to the likelihood of an individual becoming an addict.
What is family history?
500
For drug users, one of the top causes of HIV/AIDS is by using these.
What are dirty needles?
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