Dark green
3 dark green vegetables.
What is lettuce, Broccoli, Green turnips, spinach, basil, chard, kale, watercress, Romaine, ect.
3 red and orange vegetables.
What is Carrots, red, orange, and yellow bell peppers, pumpkin, sweet potato, tomatoes, squash?
2 beans, peas, and lentils.
What is guava beans, black beans, green lentils, other beans, green peas, fava, split peas, black eye peas, ect?
3 types of starchy vegetables.
What is green peas, potatoes, bread fruit, cassava, corn, plantains, hominy?
_____ is the healthiest vegetable.
What is spinich?
Daily snacks that include dark green veggies.
What is soup, made rolls, sauté with olive oil, salt and pepper, and make a salad?
More?
Daily snacks that include red and orange veggies.
What is salad, adding spices, and cooking with oil and other food?
More?
Daily snacks that include beans, peas, and lentils.
What is falafel, lemony lentil and chickpea salad, green goddess hummus, Lentil tacos, Homemade lentil chili, black bean and avocado burrito bowl, and more.
Daily snacks that include starchy veggies.
What are fries, tater tots, hash browns, twice baked potatoes, popcorn (no butter), bread, cereal, crackers, breadsticks, pasta, oatcakes, peanut butter, etc?
Tomatoes, fruit or vegetable.
What is Vegetable?
Tomatoes were sent to court to determine whether they were a fruit or vegetable.
The daily servings for 13 to 14 year olds for dark green veggies.
What is 6 cups of fresh veggies or 3 cups of cooked?
The daily servings for 13 to 14 year olds for red and yellow veggies.
What is 3 to 9 cups of whole veggies, or 3 cups of cut, fresh, cooked, diced, chopped, or mashed?
The daily servings for 13 to 14 year olds for beans, peas, and lentils.
What is 3 cups whole, mashed, or cooked?
The daily servings for 13 to 14 year olds for starchy veggies.
What is 3 cups whole, boiled, baked, mashed, diced, fresh, frozen, diced, or whole?
The vegetable that changes flavor based on your genes.
What are brussel sprouts?
One nutrient found in green veggies.
What is Dietary fiber, folate, potassium, Vitamin A and C?
One nutrient found in red and orange veggies.
What is potassium, Beta - carotene, vitamins A, C, and K?
One nutrient found in beans peas and lentils.
What is Vitamin A, B6, C, D, and K, folate, magnesium, protein, fiber, potassium, cobalamin, and iron
One nutrient found in starchy veggies.
What is antioxidants, vitamins C and B, and Potassium?
The amount of onions grown per year.
What is 100,000,000,000.
100 billion
Health benefits of Dark green veggies.
What is heart health and prevent birth defects?
Health benefits of red and orange veggies.
What is Protect against infection and cancers, reducing the risk of hypertension and high cholesterol, and reducing chance of heart disease and stroke?
Health benefits of red and beans, peas, and lentils.
What is Protection against disease and better health/ endurance?
Health benefits of starchy veggies.
What is a healthy diet, good source of energy, and nutrients?
The reason carrots was first grown.
What is for medicine?