Vegetable Varieties
This long, orange root vegetable is often used in soups and salads.
a carrot
This vegetable is known to improve vision due to its high vitamin A content.
carrots
This vegetable is native to the Andes region of South America and was cultivated by the Incas.
a potato
This vegetable is often considered a "superfood" because of its high levels of antioxidants and nutrients like vitamins C and K.
kale
This vegetable comes in purple, green, and white varieties and is often used in stir-fries.
eggplant
This cruciferous vegetable is known for its cancer-fighting properties.
broccoli
This vegetable, which is often confused with a fruit, was first cultivated in the Andes region and is now popular worldwide.
a tomato
This vegetable is often mistaken for a root, but it actually grows from a bulb and is a member of the onion family.
garlic
This vegetable is the main ingredient in a popular green dip called guacamole.
an avocado
Eating this vegetable can help reduce blood pressure, thanks to its high potassium levels.
a potato
This vegetable, often used in Asian cuisine, originated in Southeast Asia and is now widely grown around the world.
a cucumber
This vegetable is famous for its distinct smell and is known for making some people cry when chopped.
an onion
This vegetable, commonly seen at Thanksgiving, is often served as a side dish and has a sweet, starchy taste.
sweet potato
This vegetable is high in folate, making it especially beneficial during pregnancy.
is spinach
The original wild form of this vegetable, which is part of the cabbage family, can be traced back to Europe.
broccoli
a white, crunchy vegetable that is often eaten cooked. Example sentence: I like to make cauliflower rice for a low-carb meal.
Cauliflower