Names of Vegetable
Types of Vegetable
Vegetable Phytochemicals
Vegetable Nutrients
100

I am green on the outside and yellow on the inside after peeling, what am I?

Corn

100

Lettuce and spinach are which type of a vegetable?

Leafy type

100

What is the colour of the vegetables that contain chlorophyll?

Green in colour

100

What vegetable contain high amounts of Vitamin A?

Carrot

200

Which vegetable can make your eyes water when slicing? 

Onion

200

Broccoli and cauliflower are which type of a vegetable?

Flower type

200

What is the colour of the vegetables that contain beta carotene?

Orange in colour

200

What vegetable contain high amounts of Vitamin C?

Tomato or bell pepper

300

What do people usually carve during Halloween?

Pumpkin

300

Tomato and cucumber are which type of a vegetable?

Fruit type

300

What is the colour of the vegetables that contain anthocyanin?

Purple or blue in colour

300

What vegetable contain high amounts of Vitamin K?

Broccoli, cauliflower, spinach, kale

400

What is the favourite vegetable for pandas?

Bamboo

400

Carrot and radish are which type of a vegetable?

Root type

400

What is the colour of the vegetables that contain lycopene & lutein?

Red in colour

400

What is the number of servings of vegetable recommended by the Malaysian Ministry of Health in a day?

At least 3 servings

500

Name 5 vegetables that start from the letter 'c'?

Carrot, Cabbage, Cauliflower, Cucumber, Celery

500

Onion and garlic are which type of a vegetable?

Bulb type

500

What is the colour of the vegetables that contain lutein & zeaxanthin?

Yellow in colour

500

What are the contents in the Malaysian Healthy Eating Plate?

Quarter of carbohydrates, quarter of protein and half of fibre (vegetables and fruits)

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