Types of Vegetable
Lettuce and spinach are which type of a vegetable?
Leafy type
Stem types of vegetable are not crunchy. True or False?
False
What is the household measurement used for cooked vegetables based on Malaysia Food Pyramid 2020?
1/2 cup
Broccoli and cauliflower are which type of a vegetable?
Flower type
Antioxidants do not help in protecting against cellular damage. True or False?
False
What is the household measurement used for raw vegetables based on Malaysia Food Pyramid 2020?
1 cup
Green beans and long beans are which type of a vegetable?
Beans type
Lycopene is a pigment in what colour that support immune function and skin health?
A) Green
B) Purple
C) Red
D) Orange
C)
What is the number of serving size for vegetable based on the Malaysia Food Pyramid 2020 in a day?
At least 3 serving size
Tomato and cucumber are which type of a vegetable?
Fruit type
What is the common name of folate?
A) Vitamin B3
B) Vitamin B6
C) Vitamin B12
D) Vitamin B9
D)
What are the 2 contents for "suku" in the Malaysian Healthy Eating Plate (Suku Suku Separuh)?
Carbohydrates and protein
Carrot and radish are which type of a vegetable?
Root type
What is the vitamin produced in the body that can be helped by Beta Carotene?
A) Vitamin A
B) Vitamin D
C) Vitamin E
D) Vitamin K
A)
What are the contents for "separuh" in the Malaysian Healthy Eating Plate (Suku Suku Separuh)?
Vegetables and fruits