Wellness
You need about ___ hours of sleep each night to function best.
8-10 hours
4
The character Forrest Gump excelled at this popular sport?
Ping pong
What is The Village School Mascot?
Viking
Students wear this around their waist in many PEW activities.
Flags
Doing this releases tension in muscles, helps with relaxation and should be done before/after exercise or after waking up.
What is Stretching?
Running is what type of exercise?
Cardio and arobic
This gymnast holds the record for the most individual titles across all events in the U.S. National.
Simone Biles
What two After School Sports are offered in the fall?
This activity involves two jump ropes and at least 3 people.
Double Dutch.
The practice of being present in the moment and experiencing everything from emotions to bodily sensations without judgment.
What is Mindfulness
How often do students have PEW in the 8 Day school schedule?
4
Youth ages 6-17 need this many minutes of moderate to vigorous physical activity each day.
60min or more
True or False: Village School participates in an annual track meet?
True
Name 4 areas on a basketball court.
Free throw line, sideline, key, paint 3-point line etc.
This ancient practice allows people to become calm and focused.
Meditation
What is a triplet?
Jumping Jacks, Hops, Running Vikings
This city will host the 2024 Olympics?
Paris
This sport has 6 people on each side?
Volleyball
Name 3 PEW pieces of equipment that improve jumping skills?
Pogo sticks, Jump rope, Hopscotch mat
Moral principles that govern a person's behavior or the conducting of an activity.
What are Ethics & Integrity.
Mountain Climbers and Planks strengthen what muscles?
The 2023 US Open Golf Tournament was played at this local golf course?
What Sports League is Village in?
Coastal Canyon.
A pylon is used in what sport?
Football