Fat-Soluble
What do fat-soluble vitamins dissolve in?
fat
What do water-soluble vitamins dissolve in?
water
Which vitamin helps wounds heal?
Vitamin C
Which vitamin is found in dairy products?
Riboflavin B2
Where are fat-soluble vitamins stored?
fatty tissues of the body
(True or False) Water soluble vitamins are not stored in the body and must be replaced each day.
True
Which vitamin helps blood clot?
Vitamin K
Which vitamin is found in bananas?
Folate
What helps fat-soluble vitamins move through the bloodstream?
proteins
(True or False) Our body can produce water-soluble vitamins.
False
Which vitamin aids in bone development?
Vitamin D
List one source of Vitamin E.
eggs, liver, salad oils, whole grain cereals
What are the 4 fat soluble vitamins?
Vitamins A, D, E, K
List three water-soluble vitamins.
Vitamin C, Thiamin B1, Riboflavin B2, Niacin B3, Folate
Which vitamin keeps prevents night blindness?
Vitamin A
Which vitamin is found in dark green and yellow fruits and vegetables?
Vitamin A