Vitamin A and E
What is the function of Vitamin A?
Vision
What is the function of Vitamin D?
Aids in calcium absorption
What is the function of Vitamin C?
Wound Healing
What are good food sources of Vitamin E?
vegetable oil
What is a cool fact about Vitamin E?
May help prevent Alzheimers
What is a cool fact about Vitamin C?
Men need lots more then women do each day.
What is a toxicity of Vitamin A?
Birth Defects
What is a toxicity of Vitamin D?
Kidney stones
What is a toxicity of Vitamin C?
vomitting
What are good food sources of Vitamin A?
Yellow, orange, or dark green vegetables
What are good food sources of Vitamin D?
Milk and dairy products
What are good food sources of Vitamin C?
citrus fruits