Vitamins
What is a vitamin
A nutrient that the body needs in small amounts to function and stay healthy
Mineral
a solid substance with a fairly well defined chemical composition
What is wheat?
wheat is a grass widely cultivated for its seed a cereal grain that is worlwide staple food.
Cheese
Good fat, however to much would make you sick and theres to much dairy
Apples
Yes, lots of fiber
Vitamin C
the growth and repair of tissues in all parts of your body
Why are minerals good for you? What part do the minerals help with?
The minerals help make your bones stronger and also your teeth it also helps influence your muscle and influence your nerves as well.
what is fruit?
fruit is a mature ovary or ovaries of one or more flowers.
Big Mac
Bad, lots of calories and almost no good values
Beans
Yes, lots of fiber
Vitamin E
cancer, ageing, arthritis and cataracts
where are minerals found?
minerals are found within the earths crust and form from metamorphism and they can only be extracted from where they are found.
what is meat?
meat is animal tissue often muscle that is eaten as food.
Eggs
Good fat, it has a lot of protein and nutritional value
Cheez- its
No, almost no nutritional value
Vitamin A
normal vision, the immune system, reproduction, and growth and development
when were minerals originally discorvered?
they where discovered when the tectonic plates uplifted amd show big rocks and on or within those rocks were minerals.
what is corn?
a tall stout grass that produces cereal grain it was domesticated by indigenous people in southern mexico.
Donuts
Bad fat, it has a lot of sugar and the sugar levels in your body go way up and your body stores the bad fat
Chia Seeds
Yes lots of fiber
Niacin
Blood pressure, heart disease, diabetes, kidney failure
are minerals good for animals?
what is water?
water is made up of hydrgen and oxygen or H2O with a high density of 997 kg/m.
Red meat
Good fat, to much is bad for you but getting a lot of protein is good for you
White bread
No the nutritional value is not high