Definitions
What word means: having many different types?
Variety
What is Vitamin A good for?
Your eyes!
Where can you find Vitamin A?
Carrots and sweet potatoes
You eat this fruit when you peel it. It is yellow.
Banana
What word means: a substance that nourishes living things?
Nutrient
What is Vitamins D good for?
Your bones!
Where can you find Vitamin C?
Oranges and strawberries
This vegetable is orange and crunchy.
Carrot
What word means: a good substance that helps protect your body?
Antioxidant
What is Vitamin C good for?
Fighting colds!
Where can you find Vitamin D?
Sunlight and milk
You drink this from an orange.
Orange juice
Eating the rainbow!
What is Calcium good for?
Healthy teeth and bones!
Where can you find Calcium?
Cheese and yogurt
This green vegetable looks like a tiny tree.
Broccoli
What are vitamins and mineral salts?
Small nutrients in food
What is Iron good for?
Gives us energy!
Where can you find Iron?
Meat and spinach
This fruit is small, purple, and round.
Grapes