Vitamin C
B12
Folate
100
Citrus fruits and green leafy vegetables.
What is Vitamin C found in?
100
Generally, these are needed for healthy hair, skin, and nails.
What are B vitamins?
100
Name for the synthetic form of folate
What is folic acid
200
Wound healing, and growth & repair of tissues in the body.
What is Vitamin C's function?
200
The other name for Vitamin B12.
What is Cobalamin?
200
Compounds of folate were originally extracted from *Hint: Popeye loves it!
What is spinach
300
Scurvy
What is a disease that can result from Vitamin C deficiency?
300
Vitamin B12 helps make these two molecules which hold essential genetic material.
What is DNA and RNA?
300
Identify at least one of the major food groups of folate
What is spinach, asparagus, whole grains, beans/peanuts, or oranges
400
75-90 mg
What is the recommended daily intake of Vitamin C?
400
Patients with this pathological condition ate large quantities of raw liver.
What is pernicious anemia?
400
Identify at least one symptom of deficiency for folate
What is Megaloblastic anemia Glossitus Diarrhea Irritability Absent- mindedness Depression Anxiety
500
Oranges, kiwis, strawberries, and kale.
What are major foods Vitamin C is found in?
500
These people have an especially difficult time getting B12 into their diets.
What are vegans and vegetarians?
500
What category of vitamins does folate belong to
What is B-vitamins or water-soluble vitamins
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