Participation
To take part in an activity
Engage in = Partake in = Participate in
To build mental resilience
Develop a strong mindset
To grow into a strong person mentally
Develop a strong mindset
People involved in an activity
Participants
To create a feeling of belonging or friendship
Foster a sense of unity
To do something you have little experience of/ have never done before
To go out of your comfort zone
The ability to find solutions to challenges
To improve belief in oneself
Build/boost/develop self-confidence
Physical activity requiring great effort
Strenuous Exercise
To inspire fair rivalry that motivates improvement
Stimulate/encourage/promote/foster healthy competition
To have the feeling that you have completed something
Feel a sense of accomplishment
To control feelings effectively
Regulate emotions
To achieve the highest level of ability possible
Reach full potential
To push beyond personal limits or abilities
Challenge Themselves