Calm Clues
What does calm look like?
What might your body do when feelings start getting bigger?
fists tighten/face hot/etc.
What animal has black and white stripes?
zebra
What color is a small upset feeling?
yellow
What does calm sound like?
Speaking in a regular voice
True or False: Your body gives warning signs before exploding.
True!
What do caterpillars turn into?
Butterflies
What color is a REALLY big feeling?
Red
What is something you like doing when calm?
Breathing, drawing, exercising or playing with friends
What might happen to your voice when upset?
gets louder/faster
What animal can squirt ink?
Octopus
What might happen in the red zone?
Yelling, crying, screaming, etc.
Calm means no feelings at all.
False
BONUS! What is one clue YOUR body gives before crying or screaming?
Yay! You win 100 more points
What animal sleeps hanging upside down?
Bat
True or False: Big feelings can make it hard to think clearly.
True
What color is calm to you?
green, blue
BONUS! If your volcano could talk before exploding, what might it say?
Yay! You win 150 more points
What sea animal has 3 hearts?
Octopus
What can help stop the volcano from exploding bigger?
Breathing, Asking for help, Asking for a break