Indoor Volleyball
Flat hand to the floor, ball bounces off back of hand
What is a Pancake
Another term for "bump pass"
forearm pass/ forearm bump
This skill includes both hands and using pads of fingers for height
What is a Set
This is a fast driven skill propelling ball to downing on the opposite side of the court, includes an over hand swing
What is a Spike
A serve with a underhand drive
Under hand serve