A defensive action that is performed by jumping up and using two hands to stop the ball from entering your own court
What is a block
What year was the last CBC Volleyball Championship won?
What is 1999?
What is it called when the volleyball rests in the hands too long?
What is a 'lift'?
IQ and strategy
What is Tactical?
What is it called when a player serves the ball, it lands in the court and no one on the opposing team touches the ball?
What is an 'Ace'?
Since 2015, how many head coaches were female?
What is 2?
athleticism, vertical, being in shape
What is physical?
Which 2 seasons within the last five years had female coaches?
What is 2015-16 and 2020-21?
emotions, being able to bounce back after a mistake?
What is psychological?
What is the term for a spike that cannot be returned
What is a ' KILL '?
What are the colors of the first two phases of the "Return to Play guidelines?
What is grey and red?
What is it called when a back row player attacks and steps on the line as she contacts the ball?
What is illegal back row attack?
Fundamentals, quality reps
What is technical?
What is the name given to a move made sometimes with one hand either cupped or in a fist often in a very difficult play
What is A " DIG "?
What is the difference between isolate and overload?
What is making the opposing MB responsible for two hitters leaving one hitter with one blocker?
What is it called when a front row player is standing behind a back row player after server contacts the ball?
What is out of rotation?
Name two examples of elite players discussed in small group session?
What is Haleigh Washington, Tori Dixon, Chaka Obagu, Annie Drews, Kathryn Plummer, Destinee Hooker?