Review
What type of communication do we want to use as much as possible?
Assertive Communication
What does radical mean?
All the way, complete and total
What company’s slogan is “The Quicker Picker Upper”?
Bounty
This U.S. city is known as the Windy City.
Chicago
What singer is known for the song "Hotline Bling?"
What chemical is released when we use substances?
Dopamine
True or false: Pain can be avoided
False
What company’s slogan is “Can You Hear Me Now?”
Verizon
This singer is known as the Queen of Pop.
Madonna
Who won the first season of American Idol?
Kelly Clarkson
What type of locus of control do we want to have?
Internal
What is radical acceptance not?
Love, passivity, approval
What company’s slogan is “Save Money. Live Better”?
Walmart
This famous American actor played the role of Ron Burgundy in the movie “Anchorman.”
Will Ferrell
Which city is often referred to as the birthplace of jazz?
New Orleans
call a support person, take a walk
For the things out of my control, what do I still have control over?
My experience of those things.
"think different"
Apple
She had a #1 hit in each year of the 90s—the only singer to do so
Mariah Carey
What is the best-selling album of all time?
Michael Jackson's Thriller
What is the purpose of the stick man?
To recognize your level of mindfulness in the moment and ability to use coping skills to prevent you from making things worse.
How can I practice radical acceptance with this scenerio: Phone getting cut off during a free call
Recognize this is out of my control, ask myself why I am bothered by it, and remind myself that getting angry would make things worse.
What is the slogan for Wendy’s?
Always fresh, never frozen
What is the world’s most widely consumed psychoactive drug?
Caffeine
What is the most decorated rap song in Grammy Awards history?
"Not Like Us" by Kendrick Lamar, which won in 5 categories at the 2025 Grammy Awards.