Relapse prevention
True or False: Relapse happens as soon as you physically use the substance?
False
What is mindfulness?
Being present in the moment
What is the first rule of Fight Club?
You don't talk about fight club
PIC 1
Starbucks
A sporting event is held every year on Memorial Day. What is it?
Indy 500
Physical
Name a positive core belief
I deserve happiness
What is the name of Riley’s imaginary friend in Inside Out?
Bing Bong
PIC 2
BP
What is the only sport to be played on the moon?
A round of golf
Mental
What increases 10x in your brain when using susbtances?
Dopamine
What is the famous line about chocolate in Forrest Gump?
Life was like a box of chocolates. You never know what you're gonna get
PIC 3
Lego
What is the only team in the NFL to neither host nor play in the Super Bowl?
Cleveland Browns
What are the signs of emotional relapse?
Bottling up emotions isolating, not going to meetings, isolating
Why do we want to know about our stick figure?
To identify our emotions and behaviors to prevent crisis
What is the highest-grossing R-rated movie of all time?
Joker
PIC 4
Ikea
Which team has the record of scoring the most points in a single Super Bowl?
49ers
Name 4 ways to prevent a physical relapse
Go to meetings and participate, challenge negative thoughts, identify you are in emotional or mental relapse and need help, be around healthy people.
Reframe this thought: This is going to be so difficult
Who is the first woman of color to win the Oscar for Best Actress?
Halle Berry
PIC 5
Dairy Queen
Who was the youngest player to score 10,000 points in the NBA?
LeBron James