True or False:
Changes in electrolyte concentrations can cause water to move from one fluid compartment of the body to another.
True
Changes in electrolyte concentrations (sodium, potassium, calcium, bicarbonate) can cause water to move from one fluid compartment to another.
Water “follows” minerals to equalize concentrations.
Pure water conducts electricity.
True
False
FALSE
Any impurities, like salts, in the water enable it to conduct electricity. When salts are dissolved in water, they separate into different electrically charged atoms called ions.
Which contains the highest percentage of water?
Strawberries
Cauliflower
Cottage Cheese
2. Cauliflower has 92%
(Strawberries have 91%, Cottage Cheese has 80%)
This type of water is boiled and the steam is collected and condensed back into a liquid.
Structured
Mineral
Tap
Distilled
Sparkling
4. Distilled
Which body contains more water?
Fetus
Newborn
1. Fetus
True or False:
Purified water can be tap water OR groundwater.
True
Purified water is usually tap or groundwater which has been treated to remove harmful substances like bacteria, fungi, and parasites.
What percentage of the earth's water is available as fresh water?
<1%
2%
5%
8%
10%
< 1% is available as fresh water.
97% of the Earth's water is salty.
2.1% is locked up in polar ice caps.
Which requires more water to produce?
Pound of Oats
Pound of Potatoes
Oats (290 gallons)
(Potatoes require 34 gallons)
Who’s more likely to be dehydrated?
An obese person
A lean person
An obese person.
Fat contains the least water of all body tissues, so a person with lots of fat is more likely to be dehydrated than a lean person.
True or False:
Your body's water composition changes at different phases of your life.
True:
A human fetus is around 95% water for the first months.
A human is around 77% at birth, 50-55% in adulthood, and less in the elderly.
True or False:
Salt concentrations in the body fluids of mammals are very similar to sale concentrations of seawater.
True
The Great Lakes contain what % of the world's surface fresh water
10%
20%
30%
2. 20%
Which requires more water to produce?
Pound of Oranges
Pound of Plums
2. Plums (261 gallons)
(Oranges require 67 gallons)
Approximately how much water is needed to a pint of beer?
17 gallons
37 gallons
87 gallons
107 gallons
2. 37 gallons
What freezes faster?
Hot Water
Cold Water
Luke Warm Water
1. Hot Water
True or False:
Women typically have a higher percentage of body water than do men.
False
The average TBW% ranges for a healthy person are: Female 45 to 60%
Male 50 to 65%
What percentage of body water is inside our cells (vs outside our cells)?
25%
33%
50%
67%
75%
4. 67% is within our cells
Which requires MORE water to produce?
Pound of Peppermint
Pound of Cinnamon
2. Cinnamon ( 1860 gallons)
( Peppermint requires 35 gallons)
Approximately how much water is needed to produce 1 pound of cotton?
530 gallons
1180 gallons
1825 gallons
2425 gallons
(2) 1180 gallons
Water footprint includes how much water is consumed for...
The amount we breathe, drink and pee.
The things we eat & wear, and the energy to produce them.
The amount we drink and pee.
2. The things we eat & wear, and the energy to produce them.
The water footprint is a measure of humanity's appropriation of fresh water in volumes of water consumed and/or polluted for the goods and services we consume.
True or False:
Water is the most common molecule in the universe.
False
The most common is hydrogen gas, H2
Why is water a liquid at room temperature when similar molecules such as ammonia (NH3) are a gas?
Water is sticky
Water has a lower molecular weight
Because there is already moisture in the air, water tends to remain in a liquid state.
The "stickiness" (surface tension) of water molecules holds them together as a liquid.
True: It's what gives it such a large surface tension.
It keeps you alive: it means water can pull blood up narrow vessels in the body, often against the force of gravity.
Which requires MORE water to produce?
Pound of Asparagus
Pound of Broccoli
Asparagus (258 gallons)
(Broccoli requires 34 gallons)
Approximately how much water is needed to produce 1 kg (2.2 lb) of beef?
600 gallons
1240 gallons
1760 gallons
2400 gallons
2400 gallons
True or False:
You can overdose on water.
True
Drinking too much water can be fatal
(known as water intoxication - involves hyponatremia, dangerously low levels of sodium)