Grading & Points
How many points can you earn per day in PE?
5
What does "Accepting" look like in Walking for Fitness?
Cheer on your classmates!
Celebrate effort!
Support peers during walking activities
Be positive about everyone’s pace
Name one type of shoe NOT allowed in class
Crocs, slides, sandals, slippers, boots, high heels
How long is each make-up activity per day?
Walking can help you feel calmer and reduce what?
Stress and anxiety
One way to earn a point for sportsmanship
Show kindness/respect for others, equipment, or rules
What does "Excellent" look like in Walking for Fitness?
Proper footwear on, Chromebooks ready for journaling, mentally prepared to participate, following directions, giving full effort
What must students do if they don't have proper shoes?
Borrow loaners or receive 0 points
Who can sign make-up sheets?
Parent, coach, or instructor
Name one way walking improves your heart or body
Strengthens heart, builds endurance, improves posture, increases energy levels, supports healthy weight management, enhances balance/coordination, improves flexibility/mobility, boosts immune system, strengthens muscles and bones
What are the 5 daily grading categories?
Punctuality, Dress, Participation, PE/School Rules, Sportsmanship
Name all 5 school rules
BEARS Be HERE, Excellent, Accepting, Respectful, Safe
How does wearing proper footwear that allows safe movement help prevent injuries during PE?
Supports your feet and ankles, improves balance, absorbs impact, and reduces the risk of slips, falls, and other injuries during PE activities!
By when must all make-up documentation be submitted?
End of semester!
How does walking help your brain?
Improves focus and concentration, boosts creativity, helps with learning and memory, calms the mind/reduces stress, increases blood flow to the brain, helps reset and refocus, improves problem-solving skills
What 2 grades will go in at the end of each week?
Daily points (25pts)
What does "Safe" look like in Walking for Fitness?
Spatial awareness, staying in designated space, walking same direction on track, proper footwear, hands to self, follow directions, help keep each other safe.. See something? Say something!
Why is it important that shoes stay on at all times during PE games or walking exercises?
Shoes prevent injuries, provide balance, and allow safe movement
What happens if a student misses a class without an excused absence?
Cannot make up points for that day
Name one social or life skill walking can improve
Teamwork, communication/listening skills, consistency/self-discipline, connecting with others, patience, goal setting, stress management in social settings
Explain why following expectations can improve teamwork.
Builds communication, consistency, and respect for others
What does "Respect" look like in Walking for Fitness?
Respect personal space/boundaries, listen to instructions, respect environment, use kind words, respect equipment/materials
Why is proper attire important for safety in PE?
Prevents injuries and allows full participation
What’s an alternate plan for students out for 2+ weeks?
Alternate assignment with medical note
List at least 3 daily wellness benefits of walking
Regulates sleep, supports routines, gives daily movement, boosts energy, encourages mindfulness