Define me
The idea that two things that seem like opposites can both be true.
What is Dialectics?
DBT is an abbreviation and it stands for this.
What is Dialectical Behavioral Therapy?
In avoiding "black and white" thinking what are we doing?
What is exploring the gray area?
The latest viral craze that has participants sitting and swiveling in a circle without moving
What is the microwave?
Being too loose or lenient
What is being too strict or rigid?
Instead of using "You are.." and "You should..." statements what should we be using?
What is "I Feel..." statements?
Justin Bieber's home town
What is Ontario, Canada?
English naturalist whose scientific theory of evolution by natural selection became the foundation of modern evolutionary studies.
Who is Charles Darwin?
The most followed person on instagram
Who is Cristiano Ronaldo?
I will also accept Selena Gomez or Ariana Grande ;)
The opposite of work
What is rest?
Acceptance AND change is a part of what path?
What is the Middle Path?
What type of words should we be avoiding in dialectics
What are extreme words?
The scientific theory in which this event led to the formation of the universe?
What is The Big Bang Theory?
When thinking dialectically who has the absolute truth
What is no one?
What musical pop star suffered from a breakdown in 2007 before making a come back?
Who is Britney Spears?
Two examples of "extreme" words
What is "always", "never", or "you make me..."?
In the cartoon Family Guy, ____ lives in Chris' closet
What is an evil monkey?
CBT is an abbreviation and it stands for this.
What is Cognitive Behavioral Therapy?
Lil Wayne's real name
What is Dwayne Micheal Carter Jr.?
Dialectics is about valuing yourself and.....
What is Valuing others?
There is only one constant.
What is change?
In Eastern Philosophy dialectics is represented by which symbol?
What is the Yin-Yang?
Which tension involves being able to accept friends for who they are versus feeling free to offer criticism and advice.
What is Judgement-acceptance?
In moving away from "either-or" thinking what type of thinking are we moving towards?
What is "both-and" thinking?