Estrogen/Testosterone
What Is the #1 thing in your diets that increase Estrogen?
Sugar
What is a muscle up?
A muscle-up is a strength move where you pull yourself up on a bar or rings and then press your body above it in one fluid motion, combining a pull-up and a dip.
The most important thing on a date is to show this quality, rather than trying to impress someone with money or status.
confidence
Save a rich man or a baddie 10/10 caked up Latina?
Rich man$
If you laugh-what is the punishment?
10 Pushups
What lowers test the most: no exercise, junk food, or bad sleep?
Bad sleep
Who said "Light Weight Baby."
Ronnie Coleman
Jonny says "that girl is chopped." Jonny is right. Do you agree?
No, don't ever say a girl is chopped even if she is. Doesn't mean you have to say she's pretty though
Leak the homies secrets or custom 50k private gym
50k gym
Splitting a apple means you are what?
A commander
44%
Is a 225 bench or 315 squat more impressive?
225 bench.
Amir John is buying gifts for his new Girlfriend. What should he buy? A teddy bear ($25), Beautiful neckless ($100), or a love note (3 pages)
A teddy bear
No
If someone is rejected by a girl, should we laugh or celebrate?
Celebrate. If you have balls you have balls.
Is getting your sperm tube cut bad for test? (vasectomy)
Muscles that run across the spine, and assists in deadlifts, squats, etc. is what?
Spinal Erectors
Around 3
Should Jimmy dip his balls in cactus or receipts?
Cactus
Who has more power in the war room-Spencer or Matias?
Neither, equal.
How much plastic do we consume every week?
A credit card
How many biceps does a human have?
4
Snitch on the homies or cheat on your wife?
Snitch on the homies.
b
Backwards
_______ Cubes
Steaked Cubes