BOUNDARIES
Thinking Errors
SCIENCE OF ADDICTION
RECOVERY
SPIRITUALITY
100
When a person always keeps people at a difference

What is a person with rigid boundaries. 

100

This type of thinking error states: 

"I am so stupid, Everything I say is dumb." 

What is negative labeling. 

100
The process of inheriting traits from Mom/Dad

What is Heredity. 

100
A type of withdrawal that occurs after acute withdrawal has passed. 

What is Post Acute Withdrawal Syndrome (PAWS)

100

This involves reaching outside of oneself for help and guidance to make personal, positive changes. 

What is spirituality

200

Three types of boundaries 

Rigid-Porous-Healthy

200

CBT stands for...

Cognitive Behavioral Therapy 

200

An adoptive response that arises when we face dangerous situations 

What is Anxiety

200

Mood swings, difficulty concentrating, memory problems, impairment of reason...

What are symptoms of Post Acute Withdrawal Syndrome (PAWS)

200

Agape, Philio and Erotica

What are the three types of love

300

Limits and rules we set for ourselves within relationships

What are Personal Boundaries 

300

This technique is based on the idea that, "how you think determines how you feel, and how you behave." 

What is Cognitive Behavioral Therapy (CBT)

300

The first appraisal that one is experiencing anxiety

What is "showing threats" 

300

They may not know how to be supportive, but don't want to hurt your feelings

Who are neutral people towards your recovery. 

300

Humans search for meaning in life.

What is Purpose

400

When you separate your feelings from those of others

What is Emotional Boundaries 

400

S.M.A.R.T stands for

Specific, Measurable, Attainable, Relevant, Time

400

When talking about neurotransmitters and the functions they influenced, list three types of function that Dopamine influence

What is movement, attention, memory. 

400

The only prerequisite for recovery

What is Abstinence 
400

A personal search for meaning in life and a connection with the universe or something greater than ourselves

What is Spirituality 

500

To establish priorities and manage your time to give others the attention they require.

What is Time Boundaries 

500

Interpreting the thoughts and beliefs of others without adequate evidence. 

What is Mind Reading 
500

A.C.E stands for 

Adverse Childhood Experiences

500

When people do specific things that keep them abstinent 

What are Mooring Lines

500

The capacity to exercise introspection and the willingness to learn more about one’s fundamental nature and purpose.

What is Self Reflection
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