Water Basics
Body Functions
Dehydration
Electrolytes
Fun Facts
100

This is the chemical formula of water

What is H2O?

100

About this percentage of the human body is made of water

What is 60%?

100

This organ becomes dry in children

What is the mouth?

100

This condition occurs when more than about one gallon of water is consumed in 1–2 hours

What is water intoxication?

100

Water helps maintain this type of balance in the body

What is fluid?

200

A water molecule contains this many hydrogen atoms

What is two?

200

Water moves into this fluid between cells

What is interstitial fluid?

200

Adults experience this feeling when the body begins to lose water and needs replenishment

What is thirst?

200

This condition is caused by overhydration diluting the blood and is characterized by an electrolyte imbalance

What is hyponatremia?

200

This physical property changes when water is heated or cooked

What is phase?

300

Water is this type of molecule

What is a polar molecule?

300

Water in blood vessels creates this force

What is blood pressure?

300

The Adequate Intake is set by this committee

What is the Dietary Reference Intake Committee?

300

This process explains why water moves into cells during sodium imbalance

What is osmosis?

300

About this percentage of your daily water intake comes from food, not drinks

What is 20%?

400

These weak bonds form between water molecules

What are hydrogen bonds?

400

Water is absorbed through this organ

What is the large intestine?

400

This amount of water is considered to be the average daily consumption

What is 8-12 cups (or 2-3 liters)?

400

This condition occurs that causes cells to swell

What is hypotonicity?

400

Normally sodium is higher in this type of cellular fluid

What is extracellular fluid?

500

This atom in water is more electronegative

What is Oxygen?

500

Water is involved in regulating this process

What is body temperature?

500

Water can come from these three sources

What are water, food, and other beverages?

500

Foods high in this nutrient help maintain electrolyte levels

What is sodium?

500

This food has the highest water composition

What are cucumbers?

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