Intention is not Willpower
The author of "The Power of Intention"
Who is Wayne Dyer
What is Scarcity?
Wayne Dyer says limiting beliefs become this as we continue to believe them.
What is part of our identity or how we see ourselves?
According to Day 4, what are two ways the ego can negatively influence how we see other people?
Judgment, fear, comparison, competition, or self-protection.
Which DBT skill focuses on managing uncomfortable emotions without reacting impulsively or returning to old behaviors?
Distress tolerance.
Kindness, Creativity, Love, Beauty, Expansion, Abundance, Receptivity
What are the seven faces of intention?
This ego thought category involves measuring yurself against other people.
What is Comparison?
According to Day 3, what can happen when we repeatedly use excuses to explain why we cannot change?
Look at others with kindness rather than _____.
What is Judgment?
Which seven face of intention teachs about compassion towards others and yourself.
What is Kindness?
Intention and ____ are not the same
What is willpower?
Name two of the five common ego thought categories listed in the workbook.
Comparison, judgment, resentment, scarcity, or victimhood.
A common limiting belief is " I always been ____"
What is "this way"?
Addiction creates this instead of connection within relationships.
What is Isolation?
Forcing recovery through willpower alone.
What is White-Knuckling?
This face of intention involves accepting help and support from others.
What is receptivity?
These DBT skills involve noticing thoughts without treating them as facts.
What is mindfulness?
Wayne Dyer says excuses can become part of a persons _____
What is identity or self-concept?
Name one thing day 4 teaches us that helps rebuild trust.
Vulnerability, consistency, or repair.
This day focused on seeing others beyond fear and judgment.
What is Day 4.
This face of intention involves recognizing your ability to grow rather than believing you are permanently defined by your past.
What is Expansion.
Wayne Dyer says the ego is not a villian, but instead a _____.
What is a survival mechanism?
A question to ask ourselves when examining if a limiting belief is helping us.
What is "does this story connect me to or disconnect me from the life I want?"
Or how does this serve me, what is the purpose.
Recognizing others humanity and potential for growth.
What it means to see someone beyond their past.
Which two days of the curriculum focus on recognizing thoughts that may keep us stuck in old patterns
Day 2 and day 3.