Wayside House
Name all of the different levels of care at wayside?
Residential Treatment RES
Partial Hospitalization Program PHP
Intensive Outpatient Program IOP
Outpatient Program OP
What does PAWS stand for?
Post acute Withdrawal Symptoms
Actress and music artist. Starred in "Rock of Ages", "Sherlock Gnomes",and "I Can Do Bad By Myself". Struggled with Alcohol.
Mary J Blige
What is the principle behind the first step?
Honesty
Who or what brought you to recovery?
Thank You!
What is Radical Acceptance?
the practice of accepting reality as the present moment
Name 3 areas that should be addressed in your self-care plan.
What are physical needs, psychological needs, emotional needs, spiritual needs, personal/relational needs, and professional/academic needs?
Elton John helped this musician get sober. Famous Pop/Rock musician. Known for the song "Uptown Girl".
Billy Joel
Share any of the common recovery phrases or slogans
Just for today
One day at a time
Avoid people places and things.
Take it one day at a time
It works if you work it.
Who are 3 people you can call when you are struggling?
Remember the opposite of addiction is not abstinence but sobriety.
When was Wayside House Founded?
1974
You may experience Post-Acute Withdrawal Syndrome (PAWS) for up to ___ years.
2
Lead singer of Aerosmith. Struggled with drugs in high school. Went to rehab in 1986. Poly substance user but DOC was heroin.
Steven Tyler
Recite the serenity prayer.
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
Share Your top 3 triggers
Great Job!
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." - Nelson Mandela
Who founded Wayside House?
Susan B. Anthony
What does H.A.L.T. stand for?
(hint: high-risk situations for relapse)
hungry, angry, lonely or tired
Struggled with Crack Cocaine in the 80's. African American Female Talk Show Host. Had her own talk show. Starred in "A Wrinkle in Time", "The Color Purple", and "Selma".
Oprah
List 5 12-step recovery groups (AA is one of them)
AA, CA, CMA, NA, MA, HA, FA, RA, PA, DHARMA
5 skills you have learned in treatment to overcome cravings and triggers
(this is a question with many answers. Must answer in form of question still). What is (are) a sponsor, a relapse prevention plan, laughter, service, work, being with family, hobbies etc.
Please sing a stanza of the Pig song.
You sound wonderful!
What are the 5 different Stages of change?
precontemplation
contemplation
preparation
action
maintenance
Arrested in 2010 for drug possession. Heavy marijuana use. Became Sober in 2011. Has a wrist tattoo to symbolize "the death of his addiction". Known for the songs "Day and Night" and "Pursuit of Happiness".
Kid Cudi
Who were the founders of AA
Bill Wilson (known as Bill W.) and Robert Smith (known as Dr. Bob)
What is a personal sign that you are experiencing an emotional relapse? Explain this sign and how you can manage it.
Great Job!