CBT/ACT/DBT
Reality acceptance
DBT
How long has Kevin (clinic chief) been here
10 Days
ADHD
attention deficit hyperactivity disorder
Do you wanna build a _________
Snowman
What does DMAP stand for
Discovery Mood and Anxiety Program
CBT
REM sleep makes up between ___% of total sleep
20-25%
EFT
Emotional Focused Therapy
What month do strawberries grow
June to July
Name three types of boundaries?
Financial, Emotional, Time
Dont believe your reasons
ACT
In the United States, only __% of the people who had a mental disorder in the past year received professional health care or other services
41
CFT
Compassion Focused Therapy
what is the active ingredient in painless tattoo cream
Lidocaine
Mind over ________
Mood
Give skills
DBT
32%
BPD
I have keys, but no locks and space, and no rooms. You can enter, but you can’t go outside. What am I?
A keyboard
Challenge
Send a representative up for a rock paper scissor challenge
2/3 wins
Defusing Double Troubles
CBT
__% of youth experienced A Major Depressive Episode in the last year.
15
ISTDP
Intensive Short-Term Dynamic Psychotherapy
Challenge
Draw a face on a plate on top of your head. Tasha will vote for the best.
What is the new Mental Health Crisis number
988