Interdependence
True or False: Interdependence is healthy dependence
TRUE!
What are the three parts of cognitive coping?
What company are we doing a service project for?
Journey of Hope
What are the requirements for a beach body?
To have a body!
How may siblings do I have?
1 twin!
Interdependent relationships are built on what?
Collaboration
Mutual support
Connection
Maintaining individual identity
What cognitive distortion do you see come up in your life frequently and give us one example.
Mine is catastrophizing....
Who won the first Mario Kart round?
JJ!!
What is the lowest level of the Maslow Hierarchy of Needs?
Physiological Needs
What breed are my dogs?
Poodle and Scottie
In interdependent relationships, boundaries are used to protect what?
Individual identities
Give us 2 examples of overgeneralization
You burn a piece of toast and then determine you are a bad cook
Who had a crazy hitchhiking experince?
Natalie
What does EMDR stand for?
Eye Movement Desensitization and Reprocessing
What was my first degree in?
Opera
What did the Harvard Study of Adult Development find?
Close connections help people cope with challenges at less risk of long-term stress and health related issues
What cognitive distortion is this: The cashier at the grocery store has a negative tone of voice and you assume they are frustrated with you
Mind reading
What is Emily's new dog's potential name?
Goose
True or False: The stages of grief are linear
BIG FALSE
How many countries have I traveled to?
5
What are the 4 characteristics of interdependent relationships?
Shared Decision Making
Emotional Intimacy
Healthy Boundaries
What is cognitive restructuring?
Challenging negative thought patterns and replacing them with more balanced ones
Who in the group as multiple poem publications?
JJ!!
What is body neutrality?
Viewing our body from a neutral standpoint and not supporting hatred of our body
How many concerts have I been to?
180