Literature
This Book describes the tribe and the influences of the close, the many and the powerful.
What is Atomic Habits
The Newest Album for the record collection
What is Dookie by Green Day?
When there are definite in what is or isn't
What is All or Nothing, Black or White thinking?
The emotion of when one would be rejected by the tribe if their characteristics were to be found out
What is Shame?
I cant change the World, I can change the way I _____ it.
What is see?
This book was written in 1934 and they have added two chapters since "To Wives" & "To Employers"
What is The Big Book?
The Alumni that was wearing a Gretzky Jersey #99
Who is Mitch?
When One is only thinking of the negative outcomes, causing them to live in fear, anxiety or anger
What is Catastrophizing?
Our goal is to become this rather than doing the same maladaptive behaviour.
What is Adaptive?
Dont Even NO I Am Lying
What is Denial?
This book describes that most families across the world are dysfunctional, in that they dont provide and support the healthy needs of their children.
What is ACA & Dysfunctional Families? Big Red Book
The only constant
What is Change?
Identify the __________. Often creating judgements about myself, others and the situation.
What is Should's & Mustang's?
When I take a seat beside myself, this is what Im considered to be.
The observer; witness
Pain + Resistance =
What is Suffering?
Author of the UNTETHERED SOUL
Who is Michael Singer?
The restaurant we went for dinner
.....
A distortion When we believe what we feel is the truth
What is Emotional Reasoning?
Mindfulness + Loving Kindness + Common Humanity =
What is Self Compassion?
All Things are this
What is transactional?
the number of traits are there for an adult child
What is 14?
The movie that was watched this week
What is The Sound of Metal?
A distortion where I am resentful because I believe something to be unfair.
What is Fallacy of Fairness?
When I think of myself less but not less of myself, ; Be Teachable
What is Humility?
This is the cost of admission (along with a fat cheque)
What is pain?