Communication
Which communication style is direct, honest, and respectful?
What is Assertive?
What does chest compression only CPR mean?
Continuous Chest Compressions without rescue breaths
Name the 7 dimensions of health
Physical, Intellectual, Social, Occupational, Emotional, Spirtual, Environmental
List the most basic level of Maslow's Hierarchy of Needs?
Physiological needs (food, water, shelter, sleep)
How many weeks are you in this class?
9
Name the communication style that avoids conflict, often agrees even when they disagree, and may withhold true feelings.
What is Passive?
At what rate should chest compressions be for an average adult when doing compression only CPR?
About 100-120 compressions per minute
Which dimension of health involves thinking clearly, learning, and using knowledge to solve problems?
Intellectual
What need type comes directly after Physiological needs in Maslow’s pyramid?
Safety needs.
What is Addison?
What is McSwain?
What is Aggressive?
about 2 inches deep
Give an example of something that supports social health
Supporting friends, joining a club
Explain in one sentence what “self-actualization” means in Maslow’s model
Achieving one’s full potential and personal growth
Turn lights off, lock door, get away from view, stay quiet
Describe two characteristics of an assertive communicator and one strategy to become more assertive.
Characteristics: Clear, Respectful, confident
Strategy: Use "I" statements/ Practice saying "No"
List the three Cs you do when you find an adult unresponsive and not breathing normally
Check
Call
Compressions
List two actions someone can do to support the environmental dimension of wellness.
reduce pollution, recycle, protect green spaces
Provide an example (2–3 sentences) of how unmet belongingness needs might affect a student’s school performance.
Example: A student lacking friends may withdraw, miss participation, and experience lower grades due to anxiety and lack of classroom support.
Name a unit that will be discussed during this 9 weeks.
Alcohol, Drugs, Sexual Education, Into to Health and Wellness, Mental Health
Provide an example scenario (2-3 sentences) showing passive-aggressive communication and explain how this can harm va relationship.
Example: Student says, "I am fine" then later glares
Harm: Creates mistrust and confusion
Heart Attack- still conscious, has symptoms, typically previous medical issues
Cardiac Arrest- Sudden, collapse
Choose any two dimensions and describe how they interact with a concreate example
Example: Physical activity increase mood and mental health
Group studying increase friendship bonds
Create a short (3–4 sentence) scenario of a person moving from safety needs to esteem needs, naming which needs are being met at each step.
Scenario: Person secures steady housing and food (physiological), gets a safe job and stable routine (safety), then gains confidence and recognition at work (esteem).
How do you check your work for this class?
Canvas