PAWS/Addiction
What does PAWS stand for?
Post Acute Withdrawal Syndrome
What is the definition of Grief?
a natural emotional response to loss
What is an effect of addiction on the family?
•Unpredictability – causes anxiety, stress, loss of trust for family members
•Responsibility – others may have to take on more responsibilities causing blame, resentment, anger toward the person using
What is a benefit of practicing gratitude?
Can improve physical and mental health
What is the largest organ in the human body?
•Frequency of drug use
•Intensity of drug use
•Duration of drug use
•Type of drug being used, especially noting use of multiple substances
•Genetic predisposition
•Pre-existing mental health conditions
•Severity of addiction
•Co-occurring medical issues
•Withdrawal history
Name the stages of Grief
Denial, Anger, Bargaining, Depression, Acceptance
Name a trait of a healthy family dynamic
•Open communication – everyone can express feelings safely
•Clear and consistent boundaries
•Emotional support and validation
•Accountability – members take responsibility for actions
•Healthy conflict resolution
•Trust and safety
What is one of the 10 ways to practice gratitude?
•Keep a gratitude journal
•Remember the bad
•Ask yourself three questions
•Share your gratitude with others
•Come to your senses
•Use visual reminders
•Make a vow to practice gratitude
•Watch your language
•Go through the motions
•Think outside the box
How many states does the Appalachian Trail Cross?
14!
What are some common symptoms of PAWS
Foggy Thinking
Urges and cravings
Irritability or Hostility
Sleep Disturbances
Fatigue
Issues with fine motor coordination
Stress Sensitivity
Name one of the common behaviors with Denial
•Avoiding conversations about the loss
•Going on with life as if nothing has changed
•Difficulty processing the event or facts
What is a trait of a dysfunctional family?
•Poor communication – secrets, passive-aggression or yelling
•No boundaries
•Criticism, neglect, or emotional abuse
•Blame-shifting or denial – no ownership
•Toxic conflict or avoidance
•Fear and unpredictability
Name the 4 A's of gratitude
Awareness
Appreciation
Acceptance
Action
Which country is the largest in the world?
Russia!
What are some key traits of an addictive behavior?
The person struggles with mental health or physical health issues because of the behavior and/or the inability to stop.
The person has difficulties in significant relationships at home and, in some cases, at work because the behavior is so disruptive.
The person experiences other negative consequences that are directly caused by continued, extreme, or chronic engagement in the behavior.
The person is unable to stop engaging in the behavior despite these consequences.
A myth about grief is Ignoring your pain will help it go away. What is the truth?
Fact! Ignoring your pain is a temporary solution at best
What are some traits or characteristics of the "hero"
•High-achieving, responsible, perfectionist, reliable
•Often the oldest child
•Take on adult responsibilities early
What is the definition of Gratitude?
Gratefulness is unconditional gratitude, not dependent on external circumstances. A daily practice, perspective regardless of events
M&M's Fruit Chews would eventually become what popular candy?
Starburst!
What system in your brain is trying to trick you?
Reward system
What is the name of the doctor who created the most well-known model of grief
Dr. Elizabeth Kubler-Ross
Why is it important to include the family in addiction treatment?
Treating the individual without family involvement may limit the effectiveness of treatment for two main reasons: it ignores the devastating impact of SUDs on the family system leaving family members untreated, and it does not recognize the family as a potential system of support for change.
What is something you are grateful for?
:)
Which branch of the US armed forced used the slogan, "It's not just a job, it's an adventure"?
The Navy!