Wellness Wheel
This part of the Wellness Wheel involves how you view yourself, your self-image
What is Spiritual
List 5 different things that can influence your health
Personal Attitudes, Friends, Environment, Genetics, Media, Behavior, Culture, Technology
How many steps is the decision-making process?
Six
The people whose behavior you copy/look up to are called....
Role Models
Where is the Chiefs vs Chargers game tonight?
Brazil
List 5 Parts that make up the Wellness Wheel
Physical, mental/emotional, social, financial, academic, environmental, spiritual
Lifestyle factors can have both _______ and _______ affects on your health
Positive and Negative
How often do we take part in the decision-making process?
All the time, every single day
Body language is a type of what form of communication?
Nonverbal Communication
Who do the Pirates play tonight?
Grain Valley
This part of the body helps with the mind-body connection (bonus question on test)
What is nerves/nervous system?
This type of factor can damage your health and wellness; you may encounter this anywhere in your everyday life
What are risk factors?
These type of goals help you stay on track to reach long-term goals
What are short-term goals?
The influence that your peer/friends have on you is called?
What is Peer Pressure?
Who invented the light bulb?
Thomas Edison
Health is a combination of what three health areas? (Hint: health triangle from the PowerPoint, all three are part of the Wellness Wheel)
Physical, Mental/Emotional, and Social Health
Every action/decision you make has both ........ consequences.
Negative and Positive
This part of the decision-making process takes place after you act on the decision
What is evaluating the decision?
What is social health as part of the wellness wheel?
How well you interact with others, maintaining positive relationships with those around you.
How much water should a middle school student drink at minimum per day?
64 oz, or two of my blue Powerade bottles