Mindset
What is Mindset?
The ideas or attitudes that shape the way you think about yourself and the world
What are some cultural traditions we discussed in this class?
Christmas
Thanksgiving
Hanukkah
Can you get multiple degrees at one college?
Yes.
Double Major
Major and Minor
Describe one calming exercise we did in class
guided breathing
muscle relaxation
visual imagery
What was one of Ms Wrights two truths and a lie?
Middle child of lots of middle children
From Richmond Va
Is 28
What is self awareness?
Understanding oneself and your needs
What is a stereotype?
A widely held but fixed and oversimplified image or idea of a particular type of person or thing.
Will College classes typically have more assignments than high school classes?
No. College courses may have fewer assignments with a higher point value.
What is the phrase describing the peace of mind being free from agitation not letting something upset or disturb you
Mental Calmness
What group of people celebrate Thanksgiving?
The American people
What type of mindset learns from their failures?
Growth Mindset
What is cultural sensitivity?
Respecting other's cultures, beliefs and traditions
Do you need to take the SAT or ACT in order to go to a trade school or community college?
No. Only four year colleges require the SAT or ACT
Which of these methods was not one way to regulate yourself when stressed?
Counting to 10, Saying a mantra, Punching a wall, Breathing exercises, Walk away
Punching a wall
Why was Walt Disney fired from his job at the news paper
His both claimed he had no original ideas and lacked imagination
What type of mindset doesn't deal with failure well, and avoids challenges?
Fixed Mindset
What is one way to be culturally sensitive?
Examples:
Learn about one's culture
Be respectful of various differences between you and someone else
What will you have an opportunity to gain from the curriculum we will begin teaching next week in this class?
A certification that proves you are qualified to work and will be a good employee candidate.
What are the three types of symptoms of stress
or what are the three types of stress
mental, emotional, physical
positive tolerable toxic
What is the name of the program we will begin next week?
iCEV
Name three of the famous failures we discussed in this class
Examples:
Michael Jordon Walt Disney
Albert Einstein Eminem
The Beatles Oprah
Lionel Messi Steve Jobs
Thomas Edison Abraham Lincoln
How can a stereotype affect somebody?
By causing them to feel insecure or misunderstood by being placed in a category they do not belong in or because they are being made fun of in some way
Name one of the companies we mentioned that can help you file your taxes.
H&R Block, Turbotax
What is Equanimity
To maintain mental calmness, composure, and evenness of temper in a difficult situation
What are one of the top three movies showing in theaters right now?
Shang-Chi and the Legend of the Ten Rings
Candyman
Free Guy