Is it always bad to take a risk? True or False
False; we want to grow and learn new things about ourselves.
Can substance use increase or decrease the level of risk?
Increase
Name 7 social media platforms
Tictok
YouTube
Snap Chat
List 3 physical responses to an emotion
What is a lump in your throat, tense muscles, a racing heart, sweaty palms, upset stomach, headache, difficulty breathing, nausea
John Lennon is one of the four sacred members of?
The Beatles
What does evaluating risk mean?
Evaluating risk involved measuring the exposure to possible loss or harm.
What organs are affected the most by tobacco?
Lungs and Skin
What age group are the largest consumers of media and are most likely to have multiple forms of media?
Teenagers
A trigger is a situation, person, place or thing that causes an emotional response. True or False
True
What has a tail, head, and no body?
A coin
To value is to have respect, esteem, or appreciation for an object, relationship, or idea.
Does smoking marijuana increase or decrease your heart rate?
Increase
What is an example of media platforms promoting alcohol and drugs?
Ads associating alcohol with a good time or making friends.
Media is presenting celebrities' bonding over substances.
What are some ways you can deal with a stress?
Deep breathing, exercise, art, talk to someone, listen to music
Who was the first Disney Princess?
Snow White
Give examples of low, medium, or high risk on attending a party...
Ex.) Low risk: Riding a bike with a helmet
Medium risk: Riding a bike on a side street without a helmet
High risk: Riding a bike without a helmet in heavy traffic
Low risk: Calling a trusted adult to pick you up from the party
Medium risk: Getting a ride home from a party with a friend
Risk risk: Getting a ride home from a party with someone who was drinking
How does the use of alcohol/drugs affect our emotion management?
Enhance our strong feelings/intensify the problem
diminishing our capacity to problem solve/ stop & think
avoidance/internalizing
What are some ways media may impact your health?
"Beauty standards"
Fashion
Food
Fitness
Sexuality
Alcohol
Substances
What are the consequences of not learning how to manage our emotions?
Making decisions that hurt us or others, damaging relationships, developing physically illnesses, substance use, or feeling unhappy about our lives
What is the capital of Illinois?
Springfield
Name 3 tips for assessing risks
know what type of risk-taker you are
-be aware of group energy
-Watch out for the influence of alcohol and other drugs
-talk it out with someone
-measure the likely result
Name 5 substances and the organ they harm?
Cocaine: brain, heart, lungs, liver, and kidney
Marijuana: lungs
Nicotine: lungs and heart
Alcohol: liver
Prescription medication: lungs, liver and kidneys
LSD: brain
Why does the media target teenagers?
Teens spend a mass amount of money and time on media which makes them the primary targets.
Teens will be the future consumers.
Long term customers
All team members must participate in Mindfulness activity...
5 Things you can see
4 Things you can hear
3 Things you can touch
2 Things you can smell
1 AMAZING THING ABOUT YOU!
What is the order of planets with respect to its distance from sun?
Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune