A group of people who help you during your recovery and daily life.
What are supports?
Where would you take a sick boat?
This involves an intentional decision to let go of resentment and anger. The act that hurt or offended you might always be with you. But working on this can lessen that act's grip on you
What is forgiveness?
When the individual reacts aggressively.
(Bully)
What is Fight?
What does D.O.C stand for?
Drug of Choice
A toolbox that has coping skills, a list of people to call, and place to go.
What is relapse prevention plan?
What belongs to you but everyone uses it?
Your Name
This is a response to loss. This can have different responses in the emotional, physical cognitive, behavioral, social, cultural, spiritual dimensions of life.
What is Grief?
When the individual becomes hyperactive and seeks escape.
What is Flight?
Name a group rule
This is an especially strong desire for a certain thing.
What are cravings?
What kind of murderer is full of fiber?
A cereal Killer
True or False: Self care is something that you only do when you are stressed out
What is false?
the people pleaser "the price of admission to any relationship is the forfeiture of all my needs, rights, preferences and boundaries.
What is Fawn?
What does H.A.L.T stand for?
Hungry, Angry, Lonely, Tired
These help you to deal with and overcome struggles and difficulties in life. It is a way for us to maintain our mental and emotional well-being.
What are coping skils?
How many pounds of dirt is in a 3 by 4 foot hole?
None, it is a hole.
A state of active, open attention on the present (thoughts, feelings, body sensations, things going on around us)
What is mindfulness?
When the individual becomes numb and disassociates in the face of the threat. (Couch Potato)
What is Freeze?
Astraphobia is the fear of...
What are storms?
no negative points if wrong
A stimulus - such as a person, place, situation, or thing - that contributes to an unwanted emotional or behavioral response.
What are triggers?
What building in North America has the most stories?
The Library
What are the five stages of Grief in order?
Denial, Anger, Bargaining, Depression, and Acceptance.
There is no correct order.
Get them all Double points
This disorder may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions.
What is PTSD?
What is the difference between Asociality and Antisociality
Asociality (unsociable) relates to preferring a lack of social interaction and more solitary activities. Antisociality is characterized by a lack of empathy and difficulties in maintaining long-term relationships, as well as exploitative, deviant, and criminal behavior.1