Zones of Regulation
The Big Essential Needs
Fab 5
Life Skills 101
100

What 4 colors are used to help describe our emotions

Red, Yellow, Blue, Green

100

This need involves the desire to matter, make a difference, achieve, be competent, recognized and respected. It includes self-esteem and a desire to leave a legacy.

Power and Mastery

100

5 Basic Needs

Survival, love and belonging, freedom, power, fun

100

Who are your Teachers for Life Skills

Ms. Morgan and Ms. Natasha

200

When in green zone, what does that mean?

Feeling good, ready to learn

200

This is a physiological need encompassing everything you need to sustain life such as safety, health, shelter and well-being

Survival

200

Positive Example for Survival

Collaborate with school professionals to get basic needs met.

trusted staff members:

Teacher

Social Workers

Counselors

200

What do we always start our class with?

Bell Ringer- National Day of...

300

What Emotions are in the Blue Zone?

Sad, Bored, Tired

300

This needs includes the drive to be connected with others, such as friends, family, intimate partners, co-workers, pets and the groups you affiliate with.

Love and Belonging

300

Positive Example for Freedom

  • movement or breaks within the classroom

  • Have  options or choices

  • Listening to music while working

300

How can you earn a snack

50% or more of great behavior throughout the week
400

What Emotions are in the Red Zone?

Angry, Ragging, Crashing out, Frustrated

400

This need encompasses pleasure, play, humor, relaxation and relevant learning.

Fun and Generosity 

400

Negative Example for Love and Belonging

Gangs

Rumors/gossip

Negative attention-seeking behaviors

400

What will we Learn in Life Skills

  • Self Regulation

  • Basic Needs

  • How to Interact with Others

  • Growth Mindset

  • Healthy Leisure Activities

  • Workplace Ready

500

What emotions are in the Yellow Zone?

Surprised, confused, anxious, worried

500

Having choices, being independent and autonomous.  Being able to move freely without restriction. Creativity is a part of this need, too.

Freedom

500

Negative Example for Fun

Joke at another’s expense

Destructive Behavior

Distracting others

500

Expectations for Life Skills

Be Prepared and Ready to Learn

Be Respectful

Raise Your Hand to Speak

Be Kind

Be Clean and Tidy

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