Week In Review
What is one coping skill you have learned this week?
What is one difficulty you could run into this week and how will you cope?
What is your favorite color and why? How does that color represent you?
Name a SMART goal you have for the weekend
Name one famous person who is diagnosed with OCD
Justin Timberlake, Leonardo DiCaprio, Katy Perry, David Beckham (soccer player), Howie Mandel
Describe a time this week where you engaged in avoidance patterns and what was your response? How could you cope ahead for the next time?
Which skills could be helpful for you to use over the weekend?
What is the most common color of toilet paper in France?
Pink
What does SMART goal stand for?
S: Specific
M: Measurable
A: Appealing
R: Realistic
T: Time Bound
Where is a shrimp's heart located?
Share a difficult situation you struggled with this week, did you cope in a healthy or unhealthy way?
Share a SMART goal you have and how you will engage in that goal if you feel avoidance?
What has a head, a tail, but does not have a body?
A coin
Name two SMART goals and how you are going to reach those goals
What animal it is physically impossible to look up into the sky?
Pig
Give an example of how you could utilize DEARMAN or assertive communication?
Name two difficulties you will have over the weekend and how will you cope
How Many Noses do Slugs Have?
Name a goal and how your goal may not be completed. How will you make sure it is completed?
How many ways can you make change for a dollar?
293 ways
Name 5 coping skills you have learned or used this week
What does the United Kingdom celebrate May as?
National Smile Month
What Country owns every Panda in the World?
China; China owns all Panda. They spend their entire 14 hours a day just eating.
What is self-care and how can self-care be included in your weekend? What are 10 self care activities that you could pick from this weekend?
How long does it take most people to fall asleep?
7 minutes