Celebrities diagnosed with MH disorder/s
One of the first Americans to land on the moon with the Apollo 11 mission in 1969. Diagnosed with depression, went on to be chairman of the National Mental Health Association. "To infinity and beyond..."
Buzz Aldrin
What NFL team is playing to Cleveland Browns at the Huntington Bank Field (Cleveland, OH) at 1pm Sunday October 19th?
Miami Dolphins
Share 1 SMART goal that you have for the weekend.
(SMART goal)
Where is the Scarecrow walk happening in NJ this weekend?
Toms River
The National Sleep Foundation recommends __ hours of sleep a night for adults.
7-9 hours
English musician who openly talks about his battle with bulimia. Considered a 20th Century music icon, he was knighted by the Queen of England and inducted into the Rock and Roll Hall of Fame in the same year. His song titles include Bennie and the Jets and Tiny Dancer
Elton John
What NFL team is playing to Minnesota Vikings at the US Bank Stadium (Minneapolis, MN) at 1pm Sunday October 19th?
Identify a time that you coped effectively this past week.
(insert time you effectively coped)
Where is the Film Festival happening in NJ this weekend?
Montclair, NJ
True or False: Yoga can decrease the secretion of cortisol, the primary stress hormone.
True. Research finds that regularly practicing yoga reduces cortisol levels
American actor/producer/director living with bipolar. Sam Wallace from Braveheart who directed The Passion of the Christ
Mel Gibson
What NHL team plays the Colorado Avalanche at the Ball Arena (Denver Colorado) Saturday October 18th at 9pm?
Boston Bruins
Name 1 symptom that you struggled with this past week.
(symptom)
Where in NJ are Ghost Tours happening this weekend?
Asbury Park, NJ
What is an activity that can help you observe your thoughts without judgment?
Meditation
Australian born actor unexpectedly passed away in January of 2008. Diagnosed with depression, anxiety, and sleep depravation. He put the smile in Batman: The Dark Knight.
Heath Ledger
What NHL team plays the New Jersey Devils at the Madison Square Garden Saturday October 18th at 3:30pm?
Edmonton Oilers
Identify 3 things that are part of your schedule for the weekend.
(weekend schedule)
Where is The Hunt - horse races - happening this weekend?
Far Hills, NJ
How many minutes of walking daily can boost your mood and improve health?
30 minutes
After a successful acting debut with the Disney channel she broke onto the music scene with her first solo album in 2008. She is a current judge on the X-Factor. Lives with bipolar
Demi Lovato
What college football team is playing the Rutgers Scarlet Knights at the SHI Stadium (Piscataway, NJ) at 2:30pm Saturday October 18th.
Oregon Ducks
Identify a difficulty that you anticipate for the weekend and 1 coping skill/strategy that you can use to stay on track.
(difficulty & coping)
Where in NJ is the Corvette Show happening October 19th?
Galloway, NJ
What is a way to meet your needs and help build your identity?
Setting healthy boundaries.