The chemical messenger that carries messages from nerve cell to another nerve cell
What is a neurotransmitter
100
GAD stands for
What is General anxiety disorder
100
Name 1 safety precaution you can do if you have to walk to your car alone at night
What is have your keys out and ready, be aware of your surroundings etc
100
Reducing stress can do what for emotional intelligence
Improve
100
list things you need to do every day to maintain wellness.
What is daily maintenance plan
200
When brain chemicals are out of balance this happens
What is mental illness
200
The main symptoms of generalized anxiety disorder
What is worry/anxiety
200
Check purchased by an individual that provides a safe and secure method for delivering money; guaranteeing funds to the payee
What is a money order
200
Social awareness is
What is You can understand the emotions, needs, and concerns of other people, pick up on emotional cues, feel comfortable socially
200
External events or circumstances that, if they happen, may make you feel uncomfortable
What are triggers
300
Paxil is an example of what type of drug
What is an antidepressant or SSRI
300
Teaching a person different ways of thinking, behaving, and reacting to situations that help him or her feel less anxious
What is Cognitive behavioral therapy
300
Cost of a money order
What is about a $1
300
Self-awareness means
What is recognize your own emotions and how they affect your thoughts and behavior
300
subtle signs that let you know you are beginning to feel worse.
What are early warning signs
400
Dry mouth, insomnia, weight gain are examples of
What is a side effect
400
Classification of a medication commonly used to treat anxiety disorder
What is anti-anxiety/anti-depressant
400
Two items needed to put on a money order
What is amount, person paying to, address, your name/address
400
The abbreviation/initials used to represent emotional intelligence
What is EQ
400
Things you do when you are feeling well; like contacting friends, exercises, relaxation and stress reduction techniques, journaling, affirming are what part of your plan
What is wellness tool box
500
The space between two neurons where chemical are carried across
What is Synapse
500
Gender more commonly to experience generalized anxiety disorder
What is women
500
2 places you can get a money order
What is post office, supermarket, bank, etc
500
the ability to recognize one's own and other people's emotions
What is emotional intelligence
500
Mary Ellen Copeland suffered from what mental illness