MAJOR NUTRIENT
What percentage of vitamin A is in a potato chips?
NONE
How many Takis should you eat in one serving?
12 pieces
How many extra grams of fat do potato chips have in comparison of normal potatoes?
A little over 10 grams
Is there any healthy sugars?
NO
Potatoes have less, more or the same amount of RIBOFLAVIN as potato chips?
SAME
What is the amount of doughnut holes is the serving size for one person?
4 doughnut holes
Extras have just enough nutrients to help you grow!
True or False
False
How many teaspoons of added sugar can an adult have per day?
6-8 teaspoons
By how many percent does the amount of Vitamin C drop once potatoes are processed to potato chips?
%35!!!!
What is the serving size for fries for one person?
25-30 pieces
How much protein is in potato chips?
About 2%
WHICH ONE IS A HEALTHIER PLAN?
EAT 2.8 GRAMS OF SUGAR (A)
EAT A LITTLE LESS THAN 7 GRAMS OF SUGAR (B) EVERYDAY
EAT LESS THAN 7 GRAMS OF SUGAR SOMETIMES.(C)
C