Healthy Choices
This thing tells you all the facts you need to know about any food you consume
What is the Nutrition Facts label?
I am one food with a healthy fat
What are nuts/avocado/salmon?
# of food groups in MyPlate
What is 5?
A powerful drug...don't abuse it as an adult
What is alcohol?
Another name for someone your age
What is a peer?
You can't live without me
What is water?
True or False
Fat is bad in your diet.
What is false?
Nickname for a healthy food that can be eaten anytime
What is a GO food?
Highly addictive drug...don't ever use it
What is nicotine?
Term used when someone your age tries to get you to do something you know is not a good choice
What is peer pressure?
This organ the size of your fist is very active repairing your body and dealing with illness when you sleep
What is your brain?
I am the unhealthy fat
What is trans fat?
Nickname to eat only once in a while
What are WHOA foods?
Two other categories also considered as drugs
What are medicines and poisons?
Teacher, nurse, principal
Who are some trusted adults I can turn to for help in my school?
Special area class that also focuses on your health
What is P.E., or physical education?
The scientific term for salt
What is sodium?
True or False
Food products have always been labeled with the nutrition facts
What is false? (1990)
5 dangerous tobacco products that contain deadly nicotine
What are cigarettes, cigars, pipes, E cigarettes vapes, and chewing tobacco?
3-digit emergency number when you need serious help
What is 911?
Food group that helps to build strong bones and teeth
What is dairy?
True or False
You cannot tell if a food contains salt
What is false?
Two food groups you should eat most often
What are fruits and vegetables?
Definition of the term drug
What is any substance, except food, that affects the way your mind or body works?
Person who can legally prescribe medications
Who is a physician, or doctor?