Vitamin
Exercise
Misc
100

vitamin that sunlight provides

vitamin D!

100

Part of your body that strengthens with sit ups

your core!!!!!!!!

200

A fruit high in vitamin c

Oranges, pineapple, mango, kiwi, guava

200

Best exercise(s) that you should do to get stronger legs

squats 🏋

200

How much taller you are in the morning than the end of the day

Around 1 cm
300

vitamins that dairy products have the most of

vitamin A and D

300

Best time of day to exercise

Early morning

300

The distance the average person walk throughout their entire lie

70,000 miles 

400

food(s) with vitamin K

beef liver, green tea, turnip greens, broccoli, kale, spinach, cabbage, asparagus, and dark green lettuce

400

type of exercise that improves your heart health

jogging, swimming, biking, walking

400

Food(s) with radiation content

Bananas and Brazil nuts

500

What you get if you have a severe vitamin D deficiency 

Scurvy!!!

500

roughly the amount of calories you burn per hour of sleep

50

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