Mental Health
The condition of feeling anxious and not experiencing success internally, despite being high-performing in external, objective ways
What is Imposter Syndrome?
One of three things to keep body in check
Getting enough sleep
Eating good / healthy food
Being active
This is one cooling down technique
What is Cell Phone Bag, Shower, Walking Exercise?
Howard Fine says these two things come from the same place
What are nerves and excitement?
What is 7-9?
You are more than encouraged to request this person on set
What is intimacy director?
The technique of breathing we displayed creates this shape
What is a box?
There are this many principles to intuitive eating
What is 10?
Their script...
The name for breaking things into smaller manageable is _____ vs. _______
What are steps vs. goals?
The key to being active
What is being consistent
Also acceptable What is having fun?
What is love to?
This person said “My limbs work, so I’m not going to complain about how my body is shaped.”
Who is Drew Barrymore?
What is fuel?
_____ _____ said it was a post ritual shower that helped break him
Who is Phillip Boykin?